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Nourishing a Healthy Pregnancy

Original price was: $2,00.Current price is: $0,50.

“Nourishing a Healthy Pregnancy” is a comprehensive e-book designed to support expectant mothers through their pregnancy journey.

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“Nourishing a Healthy Pregnancy” is a comprehensive e-book designed to support expectant mothers through their pregnancy journey. It covers a wide range of topics essential for fostering a healthy prenatal environment. The guide begins with detailed advice on nutrition, outlining the vital nutrients required to support both mother and baby’s health. It then delves into mental health concerns, offering strategies to manage stress and anxiety and ensure emotional well-being during this transformative time. Furthermore, it addresses specific challenges such as pregnancy during emergencies, offering practical advice for coping in less than ideal circumstances. Lastly, it tackles the issue of pregnancy alongside chronic conditions, providing guidelines to manage pre-existing health issues while pregnant. This e-book serves as an all-encompassing resource for women seeking to maintain a healthy pregnancy.

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